This practical and realistic Self-care Success Playbook is for busy working women and professionals wanting to better prioritise their self-care and well-being.  

This is your self-directed guide to self-care, what you'll get:

• 6 Ways to switch on your self-care 
• Coaching questions that Kate Zourkas uses with her own clients 
• Weekly self-care plan template
• Self-care think starters 
• Positive vibes to get you started with your self-care mindset 

Self-care is giving the world the best of you, instead of what is left of you!